1 Heaping Tablespoon (7 g): Calories 25; Total Carbohydrate 6 g (Dietary Fiber 6 g [Soluble Fiber 5 g]); Iron .7 mg; Psyllium Husk 7g
Adults (150 lbs or more), begin by taking 1 heaping tablespoon a day for two weeks. After two weeks, gradually increase dosage up to 1 heaping tablespoon three times daily. Mix with 8 oz. of water, juice or your favorite beverage and drink immediately. Children (6-12 years old) and adults weighing less than 150 lbs: 1/2 the regular adult dosage. As a means of adding beneficial fiber to your diet, Colon Cleanse may be taken every day. Suggested use for weight management: Take one tablespoon (approx. 7 g) about half an hour before every meal, with an 8 oz. glass of water, juice or your favorite beverage. For best results, combine Colon Cleanse whenever possible with a healthy lifestyle including sufficient exercise, a lot of water consumption and a sensible balanced diet that suits your needs. In case of disposal, place in trash and avoid disposal in any plumbing system. Notice; This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty swallowing.
Click here for more infoRecommended for: regularity, fiber intake, internal cleansing* low carb diets and weight management. Psyllium Husk promotes a feeling of fullness, which will help you to eat less at mealtime.* It also provides fiber that helps in good bowel movements that are essential for weigh tmanagement.* For individuals who lack sufficient fiber in their diet and to help maintain regularity.* 100% psyllium husk. High in fiber. Maintains cholesterol already within the normal range.* Step 1 in a series of 8 body cleansing product from Health Plus. Especially useful for people on low carb diets. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.