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1 Capsule: Melatonin 10 mg; Rice Flour; Gelatin; Silica; Vegetable Magnesium Stearate
For adults, take one (1) capsule at bedtime as melatonin may produce drowsiness. As a reminder, discuss the supplements and medications you take with your health care providers. Store in a dry place and avoid excessive heat.
Occasional sleeplessness can affect anyone - young or old. The National Institutes of Health recommends keeping a regular schedule of going to bed and waking up at the same time every day, even on weekends, to help your body maintain a normal circadian rhythm. However, due to life's demands this is not realistic for many people, which is why melatonin is an excellent choice for those experiencing occasional sleeplessness and for those wanting to promote sound, quality sleep.* No artificial color, flavor or sweetener, preservatives, sugar, starch, milk, lactose, soy, gluten, wheat, yeast, fish or sodium. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
KEEP OUT OF REACH OF CHILDREN. Not intended for use by pregnant or nursing women. If you are taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to two months with a break of one week. Not intended for use by persons under the age of 18.
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